P.A.C.E.: The 12-Minute Fitness Revolution
Aerobics and Cardio Are DEAD!
P.A.C.E.: The 12-Minute Fitness Revolution shatters all the myths and misconceptions about health, aging, and fitness.
So throw away your jogging shoes, cancel your aerobics class, and say goodbye to hours of long, tiresome workouts. Then round up all your “diet” books and toss them in the garbage…
Now YOU can get your hands on the same patented, easy-to-learn program that:
- Boosts Your Lungpower
- Rebuilds Your Lungs –Even If You’re an Ex-Smoker!
- Burns Fat Faster, Even While Resting
- Builds REAL Heart Strength
- Adds Years –Even Decades– of Healthy Living to Your Life
- Pumps Up Your Immune System –Making You Virtually Disease-Proof!
- Builds Pounds of New Muscle –Without Lifting Weights!
P.A.C.E. Print Book
P.A.C.E. Audio Book
P.A.C.E. Heart Rate Monitor
The P.A.C.E. Heart Rate Monitor is the perfect companion piece for your P.A.C.E.®program. It makes your workout easier by doing all the thinking for you. It’s like having your own personal trainer there to guide you through your workout.
Measuring your heart rate is critical to the success of your P.A.C.E. Program. Your heart rate gives a clear and accurate picture of your progress. It helps you …
- Track Recovery Time. Your recovery time is a marker for your heart health. If your heart rate doesn’t slow down at least 30 beats in the first minute, you’re in poor shape. If your recovery heart rate slows down more than fifty beats in the first minute, you’re in excellent shape.
- Gauge the Intensity of Your Exertion. Measuring intensity is an important aspect of your P.A.C.E. workouts. Underperform and you won’t get the benefits. Overperform and you’ll put yourself at risk. If your heart rate is less than your target range during exercise, you can speed up or work harder. But if your heart rate is higher than your target zone, you’ll need to slow down.
- Determine Whether You’ve Entered the “Supra-aerobic Zone.” When you finish an exertion period and go into a recovery period, your heart rate should go up a few ticks. This usually takes place in the first 10 to 15 seconds. As your recovery period continues, your heart rate will start to come down. This is a sure-fire way to know you’re doing P.A.C.E. correctly and will help you build a bulletproof heart and powerful lungs.
This easy-to-use heart rate monitor has everything you need to gauge your exertion levels and find out if you’re reaching your supra-aerobic zone. In fact, has three different audible alarms (two visual alarms) that help you track your progress.
It’s durable, lightweight, and comes with a chest trap and wristwatch. This is the best kind, because the chest strap rests right up against your heart, so you know you’re always getting an accurate reading. All you have to do is look at your wrist, and everything you need to know is right there on your easy-to-read monitor. It’s as simple as that.
The P.A.C.E. Heart Rate Monitor
High Speed Fat Loss in 7 Easy Steps
Burn Fat without Dieting or Counting Calories
Dr. Sears busts the biggest fat-loss lies in his latest release: High Speed Fat Loss in 7 Easy Steps
- Counting calories won’t help you lose weight
- Eating fat won’t make you fat
- Traditional exercise won’t keep you lean and trim
High Speed Fat Loss in 7 Easy Steps returns you to your native diet and makes hitting your ideal weight a sure thing.
Dr. Sears uses these same techniques to slim down his patients. With amazing results… Many patients make double-digit drops in their first month: 12, 18 even 22 pounds of fat loss in the first 30 days!
Within minutes you’ll put these easy-to-understand principles to work and effectively burn fat – even if nothing has worked for you in the past.
E-Book: Immediate Download (Adobe Acrobat Reader required)
DELUXE High Speed Fat Loss Fat Loss in 7 Easy Steps
Our deluxe high-speed fat loss program for only $67.95 – a 39% discount off the regular rate of $112.70. You save over $44.
- Downloadable copy of Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps.
- Myotape measure.
- Audio Download: How to Beat Diabetes.
- FREE bonus report, Use the Right Fats.
- FREE bonus report, Dr. Sears Super Fat Loss Tips.
Deluxe Fat Loss Edition