12
Minutes
is all
it takes
12
Minutes is
all it takes
Those who struggle with losing fat, feeling energetic and looking their best .. can finally rejoice. While treating thousands of patients at his anti-aging center in Palm Beach, Dr. Al Sears MD, CNS, encountered case after case of disappointment and âwork-out fatigueâ. His easy to use PACE Express program was personally developed to restore youth, energy and vitality.
Dr. Sears gained world-wide attention by busting the biggest fat-loss lies. As a board-certified clinical nutritionist, strength coach, ACE-certified fitness trainer and author, Dr. Sears new approach to helping people get back to their native health focused on using PACE principles. These principles stunned the fitness and anti-aging world with a new solution that.
P.A.C.E. Progressively Accelerating Cardiopulmonary Exertion
Forget the idea that more is better when it comes to exercise. Now you can get the leanest, fittest body youâve ever had by doing the opposite of what most âfitness expertsâ recommend.
PACE Express is a doctor-designed fitness program created to give you maximum fat-loss by getting you out of the cardio âfat-burning zoneâ and into Progressive Dynamic Muscle Sequencing so you can ignite your âafter burnâ and burn fat for up to 24 hours after you stop moving. Even while youâre sleeping.
Every time you do a PACE Express workout, youâre progressively challenging your body so you can get maximum results. In fact, in the time it takes you to warm up with traditional cardio, youâre already done with your PACE Express workout for the day. PACE stands for progressive accelerated cardio exertion.
The 12-Minute Fitness Revolution
Dr. Sears designed PACE Express to give you maximum fat-loss results in only 12 minutes a day. The reason itâs superior to other programs is that itâs progressive. That means that every workout is different and youâre progressively challenging yourself to get maximum results. Itâs the fastest, most effective workout program on the market. P.A.C.E. has received world-wide recognition as a more effective, more exhilarating path to a stronger heart, robust lungs and a naturally lean and effortlessly energetic body. Plus a Bonus DVD with routines targeted for specific body areas such as buns, abs and thighs.
P.A.C.E.: The 12-Minute Fitness Revolution
P.A.C.E.: The 12-Minute Fitness Revolution shatters all the myths and misconceptions about health, aging, and fitness.
So throw away your jogging shoes, cancel your aerobics class, and say goodbye to hours of long, tiresome workouts. Then round up all your âdietâ books and toss them in the garbageâŚ
PACE Express Customer Support
11905 Southern Blvd
Royal Palm Beach, FL 33411
Pace Express will help you to accelerate your fat loss if you follow the program as recommend. You will see dramatic changes within 2 to 3 weeks
Sure â but itâs not required. The exercises and the way youâre doing them will allow your body to continue to burn fat for hours after you exercise.
One of the benefits of the program is that itâs on your schedule â whenever youâve got 12 minutes to spare.
The program doesnât require a special diet; however, with any weight-loss program, a high-protein, good fat diet is recommended. The bonus materials you receive will give you some great vegan alternatives to the traditional proteins.
Additional supplements are not required with the program, but Dr. Sears gives some great recommendations for healthy eating and dietary supplements in the bonus materials.
Each weekâs DVD has 3 levels of workout â Beginner, Intermediate & Advanced. The Beginner level is very low impact. And because of the money-back guarantee, thereâs no risk to trying it.
We accept credit card payments by Visa, MasterCard, American Express or Discover. Orders are also accepted via mail with payment via check or money order.
You can contact Dr. Searsâ Customer Support toll-free at 866-792-1035 (Monday-Friday, 9AM-5PM Eastern Time) or send an email to support@alsearsmd.com
Yes â all packages are sent by International Mail.
Dr. Sears stands behind all his products 100% — if it doesnât work out for you for any reason, you just contact the Customer Support department and theyâll take care of you.
Iâm sorry, we are not offering express delivery at this time.
Orders will ship by the US Postal Service and will take 3-10 days depending on your proximity to Connecticut.
Yes â Dr. Al Sears is an integrative M.D. with a flourishing practice in South Florida. He specializes in wellness and anti-aging programs and sees patients from all over the world.
Yes. Even if you’re physically fit, your heart and lungs still may not be in the greatest shape. By doing the PACE Express program, you’re still going to increase their efficiency.
There is no special diet required â there is included; however, a jump start program that was very successful in the test subjects
It does! You’re doing three four-minute sets, so that’s 12 minutes of exertion. In the beginning it may take a little longer between sets because your heart and lungs need to learn how to do this. When you’re in your exertion zone, your heart is pumping good and strong â then you need to recover… let your heart rate return to normal. After you do this for awhile, the time between exertion and recovery will shorten… youâll be doing your workout in minutes.
Instead of spending 45 minutes on a treadmill… going until your legs feel like rubber… you’ll do a set that is 4 minutes long, with your heart pumping good and strong. We call that your exertion zone. After that set is over, you’ll spend a minute or so in the recovery zone – getting your heart rate to come back down. You repeat that process two more times.
We always recommend you consult with a health care provider before starting any new exercise program.
Youâd want to check with your OB/Gyn before beginning any new exercise program.
Absolutely ⌠itâs a great program for any age.
No â PACE Express is a series of progressively challenging workouts, each one working you a bit harder and differently. The program has six weeks worth of workouts with 3 levels on each, so its 18 different workouts, plus a bonus disc.
No â youâll get everything you need in the package.
1. 6 Workout DVDs
2. 1 Bonus DVD featuring Abs workout; Hips, Buns, Thighs workout; Stretching; and a 12-minute interview with Dr. Al Sears
3. PACE Express Calipers
4. Dr. Sears’ Gourmet Cookbook
5. Dr. Sears’ Report, “7 Steps to High Speed Fat Loss”
6. On the Go Nutrition Pocket Guide
7. Dr. Sears Six Week Anti-Aging Plan
8. Bonus Report: “6-Day Kick Start Your Fat Loss”
9. Free subscription to Dr. Sears’ Doctorâs House Call advisories
10. Free subscription to monthly Health Confidential e-magazine
11. Free 30-day membership to the PACE Power online community